Managing Obesity With The Assistance Of A Mental Health Counselor Omaha NE Locals May Trust

By Henry Wright


According to studies, more than 70 million people in the United States these days are obese. Many are quick to assume that having excess pounds is mainly due to unhealthy eating habits and a sedentary lifestyle. Although it's a fact that those are contributing factors, experts agree that psychological issues are oftentimes major role players, too. This is the reason why an obese or overweight individual should consider seeking the help of a mental health counselor Omaha NE is offering.

According to experts, a lot of cases of obesity all over the planet can be the result of psychological problems such as clinical depression, anxiety and post traumatic stress disorder (PTSD). Many of those who are battling these issues usually find happiness or comfort in consuming excessive amounts of unhealthy foods. The matter at hand can easily become aggravated if eating disorders come into being, too.

The issue, more often than not, can be the result of unhealthy dynamics within the family. Such is actually the one that's commonly blamed for most cases of childhood and teenage obesity today. The psychological well being of kids and also teens are influenced by the parents as well as other family members.

Stress is also being regarded as an important role player in the unwanted gaining of weight of people not only in the US but elsewhere on the planet. Millions are actually overweight or obese as a result of having very stressful lives. Stress, despite what a lot of people assume, is not only found in the workplace. Schools and homes themselves can in fact be sources of stress. It goes without saying that no one is impervious to stress as well as weight gain that it can cause.

Regardless of the primary contributor, it's very important for the psychological angle of being obese to be taken into consideration. With the assistance of counselors, therapists and psychiatrists, identifying the underlying cause is a possibility. The moment that it is pinned down, the establishment of the necessary steps to take can be carried out.

Seeing an expert also helps deal with psychological issues that are commonly faced by individuals who are obese or overweight. For instance, it's not unlikely for a lot of them to have clinical depression. Such is commonly brought about by having low self esteem. The way that society looks at them is also a primary contributor.

Regarded as a disease, obesity is known to cause so many health problems to come into being. Being obese or overweight is one of the many risk factors for heart disease. Just like obesity, millions of people all over the planet are suffering from such. In fact, the World Health Organization or WHO dubs heart disease as the number one cause of deaths worldwide.

There's one more disease that a lot of overweight or obese individuals these days are suffering from, and that's diabetes. No cure for it exists, although it can be put under control by means of medications and changes in one's lifestyle and diet. Failure to manage diabetes effectively can cause many serious complications to show up.




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