For Good Low Cost Counseling Santa Rosa CA Offers A Recommendable Destination

By Matthew Sanders


Counseling is the process of offering professional guidance or help to individuals who require some help due to some difficulties or personal problems. Somehow, this is a new definition which is taken to be generally accurate and incorporates all the aspects of the field. It also goes ahead to cover some old practices which used to be practiced some centuries ago. When one needs Low cost counseling Santa Rosa CA offers the perfect location to visit.

Counseling is very different to psychiatry and therapy. Many at times, people usually confuse counselors, therapists, and psychiatrists. However, it is worth noting that the three are three completely different fields. Counseling is a profession whose focus is to help other people to focus on correcting certain aspects that affect their lives. The American Counseling Association defines counseling as professional relationship meant to empower diverse groups, families, and individuals to accomplish mental health, education, career, and wellness goals.

Some of the issues and problems which may need counselling include marital issues, self-sabotaging habits and addiction. The aim is providing a discrete solution to specific issues and that involves learning various techniques for avoiding, preventing, or coping with, the rise of some problems. This process normally goes on for some years and sometimes there is no specific end date in most cases.

Throughout history, reference has been made to the term counsellor. Historic texts utilized the phrase to mean elder or advisor. Back then, older members of the family brought together young persons and gave them wisdom. On the other hand, leaders relied on dependable persons to assist in decision making. Nevertheless with the engulfing of tribal societies by cities and dispersion of families all over the globe, the manner in which counselling was provided largely changed.

Today, this service is provided by dedicated professionals who are suitably trained in this field. Before the turn of the twentieth century, people sought counselors among the clergy, medical profession, field of psychotherapy, and academia. Over time, psychotherapy started to establish its credibility and new schools of thoughts evolved very fast. People started to have different opinions regarding the best practices and new dynamics started to emerge between practitioner-patient relationships.

Therefore, it was clear that therapy, psychiatry, and counseling are three distinct fields which had diverged to form individual subjects. Counseling then has three major approaches which differ from one another, but all of them appear to have patients at the center of everything. The three major approaches are humanistic, behavioral and psychodynamic. Psychodynamics emanated from the works of Sigmund Freud. The role of psychodynamics is addressing behavioral issues through addressing past experiences which seem to promote unconscious beliefs.

Carl Rogers is known for starting the humanistic approach. This form of approach resulted in major development in the counseling field. This calls on patients to ensure they explore their present thoughts and feelings. Therefore, patients are required to come up with their own solutions with the help of a counselor only.

Lastly, behavioral approach is based on the idea that people learn all behaviors. That means that by learning new, helpful behaviors, one is able to correct old and harmful ones. Most professionals counselors are trained and experienced in all approaches.




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