Crucial Tips On How Thoughts Influence Nerves

By Mark Morris


What you think will greatly affect your nervous system on the other end. Well, this is a fact that most people can try to argue against but it remains a fact. Well, when you experience the negative thoughts, they will stimulate several reactions in your body.for instance the body will engage a flight or fight mechanism. This will also have its negative side and also positive side of thoughts influence nerves.

It is quite normal that a person will experience many thoughts at the end of the day. This shows that a person will be very vulnerable to the effects of the negative and positive thinking. Thus it is the high priority that a person engages in the positive thoughts more. This acts to prevent against several illnesses, for instance, the high blood pressure.

Do you experience the self-talk? Well, this is one tricky talk since it will cause several reactions for your body. If you are not aware of the way, it works then remain keen. Your body will be conditioned to react to stimuli. And in this case, your body will have a self-talk within after a threat has been detected. This way, it will either react to releasing the adrenalin. This will help with the flight. And on the flipside affect your digestive system. If it is habitual, it may lead to stroke and insomnia.

Did you know that the individuals that possess a poor emotional health will also experience poor immune system? This may be greatly opposed by persons who do not know of the way the human body works. To start with, research has shown that when you do experience feelings, there may be a chance that this will lead to abuse of alcohol and tobacco. If this is not managed, then there will be the after effects that will include liver problems and also lung cancer. It is then high priority to make sure that you do manage the way you think.

Its quite obvious that the poor feelings will because you stress. Stress will be the root of all evil in your body. And if you oppose this, then it is time you reviewed this. To start with, the body will react differently when you put your foot on the gas. Here it will cause anger. When you put brakes, it will then cause depression and withdrawal. All these will affect your body in a manner that will change the normal functioning of the system.

Did you know that the negative feelings will directly affect the life span of an individual? Well, the DNA strands called telomeres are reduced when one experiences stress leading to hormonal imbalance. Well, these will directly reduce the life span.

Did you know that the anxiety gene can be passed on to next generation? Well, when talking of the gene, it can be passed to the children from the parents. This way they will have to undergo the medication to suppress the gene. This will help to manage the anxiety.

Make certain that you only entertain the positive feelings alone. This way, you will also have a longer lifespan.




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