Many people wind up collecting an impressive amount of clutter at some point in their lives. This tendency is often associated with intellectual brilliance. Truly smart people have very pressing issues that they want to contemplate and therefore, they do not devote a lot of time to organizing and cleaning. If your living space has been rendered fully or partially unusable by clutter, you are probably wondering, "Am I a hoarder?". Following several ways to determine if your clutter has become a real hoarding issues.
It could be a problem, however, if you have started retaining a ton of things that will never be used simply because you think they have value. You might have a trove of old condiments that you have collected from takeout meals. Many of these may even be expired and of no real value at all. Some people have collections like these who aren't hoarders, so long as they are not doing this across all life areas.
Remember that there are some things that you don't have to toss in the trash just because you have no intention of ever using them. Some of these items can be given to nearby charities and some may be possible to sell. If you have a number of large-sized and high-value collections, selling these possession could help you avoid serious financial trouble.
Your tendency to collect items could be causing problems if you are no longer able to use various areas of your home in the way in which they were meant to be used. For instance, you should be able to cook in your kitchen, sleep in your bedroom, and use all of your bathing and toileting facilities. If you are having to leave the home to do these things, seek help right away.
It could be that your collections have actually gotten in the way of personal relationships. You may have broken up with a romantic partner due to your arguments over things. No on should allow material possessions to ruin important connections.
A desire to start hoarding things is often preceded by a traumatic event that caused a deep sense of loss. It is not common for people to hoard after the death of a spouse, child or parent. They do this to fill up the pervasive sense of emptiness that their grief left behind. Choosing to address this grief and deal with it in a more normal and natural fashion, will ultimately diminish the impact that this grief is allowed to have on your life.
Working with a counselor will allow you to start the process of identifying the underlying problem. These services are very helpful to hoarders. Seeking them can be the first step towards lasting relief from what can be a very pervasive issue.
All people need to have living spaces that are safe, comfortable and ultimately clean. When retaining items has made it hard for you to maintain an acceptable life quality, you need to reach out for assistance. With the right guidance, you can learn how to start getting rid of unnecessary items again. You can also start building a plan to implement a major cleanup effort that will allow you to reclaim your home and regain your peace of mind.
It could be a problem, however, if you have started retaining a ton of things that will never be used simply because you think they have value. You might have a trove of old condiments that you have collected from takeout meals. Many of these may even be expired and of no real value at all. Some people have collections like these who aren't hoarders, so long as they are not doing this across all life areas.
Remember that there are some things that you don't have to toss in the trash just because you have no intention of ever using them. Some of these items can be given to nearby charities and some may be possible to sell. If you have a number of large-sized and high-value collections, selling these possession could help you avoid serious financial trouble.
Your tendency to collect items could be causing problems if you are no longer able to use various areas of your home in the way in which they were meant to be used. For instance, you should be able to cook in your kitchen, sleep in your bedroom, and use all of your bathing and toileting facilities. If you are having to leave the home to do these things, seek help right away.
It could be that your collections have actually gotten in the way of personal relationships. You may have broken up with a romantic partner due to your arguments over things. No on should allow material possessions to ruin important connections.
A desire to start hoarding things is often preceded by a traumatic event that caused a deep sense of loss. It is not common for people to hoard after the death of a spouse, child or parent. They do this to fill up the pervasive sense of emptiness that their grief left behind. Choosing to address this grief and deal with it in a more normal and natural fashion, will ultimately diminish the impact that this grief is allowed to have on your life.
Working with a counselor will allow you to start the process of identifying the underlying problem. These services are very helpful to hoarders. Seeking them can be the first step towards lasting relief from what can be a very pervasive issue.
All people need to have living spaces that are safe, comfortable and ultimately clean. When retaining items has made it hard for you to maintain an acceptable life quality, you need to reach out for assistance. With the right guidance, you can learn how to start getting rid of unnecessary items again. You can also start building a plan to implement a major cleanup effort that will allow you to reclaim your home and regain your peace of mind.
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