How To Tackle PTSD Counseling Bothell

By Jose Patterson


Post traumatic stress disorder can become very serious to the point where it interferes with relationships, your routine as well as with your job. It can lead to depression, addictions, anxiety and isolation. Many people continue to live their lives in their fashion without seeking PTSD counseling Bothell. It is recommended to look for help, even when you are not severely affected.

This type of counseling is particularly useful for when someone has been severely traumatized. It usually relates to when the individual has suffered abuse in their childhood. They may have been sexually or physically abused. Emotional abuse also plays a part in this. It is also recent abuse and even a once off trauma experience that can play a part in in one's life.

The person may have witnessed an attack. There is a theory known as the Stockholm syndrome. The goes back to when there was a bank robbery in Stockholm. The captives began to have an attachment for their abusers. This sometimes happens with abuse. An abusive parent or uncle will buy the child presents to manipulate them.

It is not only soldiers who are exposed to PTSD. There has been a lot of research over the years with this particular field of study. It is believed that many children as well as adults who have exposed to abused will suffer from this disorder. It can happen when you have come from a dysfunctional family.

It can depend on who they are talking to. Some people will not be able to talk about the problem at first. For example, people who have been through the holocaust may have bottled this up their entire life. However, it is locked away inside and it is not something that they are able to express. It can take their whole lives to learn to express themselves.

It is especially tough for people who have been abused to manage these flashbacks. It becomes so much easier when you are talking to someone who is more specialized in this area. Just getting this off your chest can help you move forward, even if it is in baby steps. Of course, there are different levels of PTSD. Some people will need a lifetime to be able to eliminate much of the angst that is floating around in the brain. Other people may only need a couple of sessions.

Therapy will be helpful for the average person who is struggling in this way because they learn how to manage the triggers and the flashbacks. Gradually, they will be integrated back into the world where they are able to take advantage of a routine and a new way of life where they feel more confident and stable.

This is the biggest problem with someone who has faced any type of trauma in their lives. They need to build a relationship based on trust. A professional and experienced therapist will know how to connect with the individual so that they feel that they are comfortable in the environment and that they feel safe. However, it is not something that you can rush into.




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