Why Codependency Counseling CO Can Be Necessary

By Eric Wright


People become codependent for a number of different reasons. When you meet someone who is codependent, you will probably be attracted to the their helpful personality. They will appreciate your praise. The fact that they will do anything for you is overwhelming. However, the codependent relationship begins to take over, and nobody wants to develop a relationship like this. Codependency counseling CO is something to think about when it comes to this stage.

However, there are times when it can seem that there is an element of control. When this begins to take over one's life, it is necessary to talk about it. Therapists are equipped with the skills to deal with this type of a relationship. Generally, there is a background which leads to the the situation. For example, it can be an adult who has grown up in dysfunctional environment. Abuse can lead to people wanting to be in control and pleasing others.

It often happens with a couple, and one finds that you can't escape from this pattern. This is why it is necessary to focus on the history and childhood and to deal with this before focusing on any marital or family problems. The individual will need to deal with the fact that they have been abused or that one of their parents were addicted to drugs, therefore neglecting them in the process.

They are not known to have good boundaries. This is not intentional. They feel that they want to help, but don't realize that they are overstepping or intruding. With therapy, a person like this will look at their behaviors and the reason for their thoughts. However, one also needs to look at previous relationships. This goes back to childhood years, which is often the reason for codependency.

They also don't realize that not everyone has parents like they did. It is something that they need to deal with first and foremost. If one doesn't look into the dysfunctional backgrounds or the abusive situations in which a person came from, there will always be problems in the future.

During counseling, people will work towards healthier relationships. Codependent people may not even realize the harm that they are causing other. When kids and spouses start to speak up during these sessions, they can go into denial at first. It can also take time to realize that what they are doing is dragging the individual down.

It is important to look at the symptoms. Some parents or spouses are protective, but when this goes to the extreme where they feel they need to keep watch on them all of the time, it is necessary to look into counseling. The individual has to realize that they can't always be there to rescue the person from a situation. A child, for example who is involved in a relationship like this won't learn from their mistakes because the parent is always running in and rescuing them.

It is important that other members of the family watch out for a person who seems to have got to the point where they are obsessed with a particular person. Usually, they will have a low self esteem. They are ashamed of themselves. They also don't have good boundaries. This is very common. Their first thought is to help another person. They won't say no, and therefore they will be neglecting their own needs.




About the Author:



No comments:

Post a Comment