Christian Grief Counseling Techniques For Helping The Bereaved To Move On After Significant Loss

By Catherine Edwards


The grieving process does not end, simply because you have attended the memorial service of a loved one. Some people remain in mourning mode for weeks, months or years and the task of moving on past the loss may seem insurmountable. While this may be the case, there are Christian grief counseling techniques that can keep your mindset hopeful, even as you go through this challenging period.

It takes time to once again learn to lead a happy life. The truth is that healing does not just happen and you ought to be patient with yourself. Give your mind the time needed to comprehend what just happened and learn to cope with the new realities. Because the grieving process is different for everyone, you must not compare your journey of healing to the journey of any other person.

It would also be a good idea to connect with people. While it is common for the bereaved to want to hide from the world after suffering significant loss, it is always best to ensure that the memorial service will not be the last time you meet with loved ones to mourn. Get in touch with your relatives and friends who were close to the deceased love one and even connect with people who understand you, even if they did not know the person who passed on.

The news that a loved one just died impacts each person in a very unique way. There is hence no wrong or right way of socializing when grieving. If this makes you feel better, you can talk about the deceased relative with your friends. You may also find it best not to talk about the issue and simply enjoy the company of other people.

Leaning on the Christian faith would also come in handy at this point. It pays to depend on the kind of healing that can only come from above. You will find solace in the teachings of Christ and the biblical convictions of death. This will play a major role in enabling you to deal with the emotions that are likely to be crashing you inside.

Christians believe that there is life after death. You will find solace in knowing that your loved one is not just buried in the ground, but he or she ascended to heaven to live with the creator. Heaven is without debate a better place than earth and this means that the deceased friend or relative is dancing with the angles and watching over you.

If you are grieving, it would be a good idea for you to talk to your pastor. He or she could provide an insight on how to move forward even after suffering significant loss. You could also decide to see a Christian therapist who could share a biblical perspective of grieving and moving past periods of mourning.

Another technique that will see you through the tough days is taking a day at a time. Drag yourself out of bed and go about your errands, irrespective of how tough this may be. Time is a healer and the pain you are experiencing is bound to ease with every passing day.




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