A Discussion On EMDR And Trauma Therapy

By Rebecca Perry


PTSD is undoubtedly a hard affliction to live with. It is a disorder with myriads of adverse repercussions. There are many treatment options set for it, the most controversial and perhaps most successful of which, according to controlled outcome studies, is emdr and trauma therapy frederick md.

Before we delve into the technicalities, its important to consider the basics. First off, the intricacies of the mind are such that in the event of a strong emotional reaction, the brain is hardwired to shut off other less active parts in order to cater to the excited area. Over time, this overtly processed memory may transmute to symptoms of PTSD.

People who have to live with this condition obviously dont have it easy. In fact they re experience these traumatic events over and over again, through flashbacks, nightmares, uncontrollable thoughts, and niggling and constant anxiety that it may recur again. It may also affect them psychosocially in that they may avoid people, places and activities that remind them of the event or occasion, or cause them severe emotional distress, as well as act out their outbursts, irritability, and aggressiveness. Worst of all, they may suffer an unfounded feeling of guilt or shame that may egg them on in suicidal thoughts and self harm.

Eye Movement Desensitization Reprocessing has been pitched as an all around, all inclusive treatment option that covers a whole range of diseases from panic attacks, anxiety, depression, and even physiological and psychological behaviors like eating disorders and addictions. Its also extensively studied, and one particularly credible researcher with a population study of 22 people found out that EMDR helped alleviate the symptoms of 77 percent of individuals. Thats quite a remarkable outcome, considering.

Yet again, people are differently built up, especially where the mental aspect is concerned. This may be because we inherently have different thoughts, experiences, aspirations, and some such, and some people have had a whole load of negativities where those are concerned. Its a no brainer, but a mortal person can only take so much drawbacks and negativity.

Its also a non drug process. That, in turn, is comforting for people who arent big on side effects and such. Indeed, the side effects of EMDR are all in the mind, so to speak. Also, this is a non hypnosis procedure, that which will allow you to remain grounded and remember whatever learning and insights you have gleaned in the sessions.

The effectiveness of EMDR has been attributed to that fact that recalling distressing events is less upsetting with a jot of attention being diverted. Also, the lateral eye movements serves as some form of bilateral stimulation. It has been likened to the rapid eye movement during sleep.

Its perceived effectiveness, according to researchers, is overwhelming. A supposed 100 percent of single trauma victims and 77 percent of multiple trauma victims are no longer found a vestige of PTSD after a mere six sessions of one hour each. Its also being pitched to treat a whole host of conditions from personality to eating disorders, panic attacks, phobias, and addictions.

However, as with everything else, perhaps this is one condition that has to get worse before it gets better. The effectiveness and reliability of EMDR is nearly unequivocal. And its undeniably important and relied upon by healthcare professionals and PTSD sufferers.




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