Self Discovery Coach, Steps To Discovering Self

By Roger Stewart


Self actualization is journey that only a few complete. Some think that they have it only, only to be brought to their knees in a flash by the most unexpected event. According to experts, a self discovery coach will enable you to walk the path and enjoy it. The experts have suggested the following steps to guide your way.

Be ready to face your demon! This is one of the most uncomfortable elements of enhancing your awareness. You must confront the weaknesses and the issues that bring you down. This opens up to the real you and enables you to drop the negative personality you might have created. Deal with your bitterness and other aspects that draw you back. It frees your being to focus on the positives in your life.

Appreciate your areas of strength. You are not all about weaknesses and failures. There are abilities that can bring you a lot of honor. Appreciate these abilities and embrace them by allowing them to define you. This helps to take focus away from your negative life. It creates a more enjoyable positive attitude. You become an inspiration to other people and find reasons to be excited about life.

Outline the purpose of your life. Most people live one day at a time. Once you have discovered your purpose, it becomes easier to chase it. All efforts, actions, thoughts and energies are directed towards a single goal. There is no room to waste time focusing on other aspects. This requires you to set goals at emotional, mental, spiritual and physical level. It is by achieving these goals that your life changes.

Have core values of your own. Core values refer to principles that will guide your daily life and which you are not ready to violate. Examples are love, honesty, loyalty and kindness. It is these principles that will define who you are. They set standards below which you will not be willing to compromise.

Find inspiration around you. The reality is that actualizing your potential will only happen when you utilize the resources around you. This is why your inspiration must also be from the things or environment that surrounds you. While you should desire bigger things, you will only achieve them by working with what is already available. The environment around you must leave you relaxed and motivated to pursue the goals you desire.

Create time alone. This remains one of the most difficult elements in life. Time alone helps you to build a stronger you compared to depending on other people. Friend, relatives and even family are considered as noise. They deny you the chance to see yourself as you are. When you spend time alone, it is easier to discover who you are and use that to impact the world.

You need to monitor your progress and growth in life. Keep a journal of your growth at social, emotional and physical level. The journal gives you an idea of things that make you happy and those that piss you off. You will know your low moments and therefore find a way of changing them. You will also learn of the things that inspire your best feeling or performance in order to pursue them.




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