Why Psychologists Recommend Marriage Counseling Bethesda MD

By James Bell


If one looks at the divorce rates, they will instantly notice that it to particularly high. Much of this is to do with the fact that many couples don't try and resolve their conflicts. They may drift apart and find that there is no way out. However, there is marriage counseling Bethesda MD available which is an area to focus on.

Professional counselors and therapists have been trained to know how to deal with people who are not coping in a relationship. They cope with this on a daily basis, so it is something to keep at the back of your mind. There are all sorts of reasons why a marriage may be falling apart, and one must realize that they are not alone.

So many couples think that there is no way out. They may have tried to resolve certain conflicts and issues between themselves. However, it is difficult to do this on your own, when there are other things that you have to worry about. This is where the stress starts to escalate. Some of these couples head towards the divorce courts. It is no wonder why the divorce rate is so high. However, more people are starting to consider therapy.

Sometimes there is an underlying issue, and that seems to be the problem which is causing much frustration. Both partners need to work together. One may not be aware of this, but often the therapist will pick this up. A person may not have dealt with the fact that they have suffered with trauma in their life. This can cause lack of intimacy in their life.

Couples may drift apart for a number of reasons. Sometimes this happens when there are children that need more attention. A child with learning disorders or a child who has a disability will need more focus during this time. This means that parents don't spend much time with one another. It can cause other problems to manifest.

When one talks to an experienced therapist about this, they will often come up with more practical approaches. They may help the parents set goals. This can come in the form of a routine or schedule that they can draw up. They will find that when they plan and manage their time, they will start to connect again. This is something to work towards.

Therapy is not always easy. There will be challenges along the way. There will be times when the person feels depressed at the end of the session. Some say that it gets worse before it gets better. This is par for the course. It is not always easy to stay motivated. However, the therapist knows how to deal with these cases.

Counseling is not only for couples who are having certain issues within the marriage. It is also for folks who are preparing for their life together. There is a lot to know before one engages in marriage. Many people rush into this, but it is recommended that couples talk to someone about issues that usually come up and how to deal with them.




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