Sex therapy is an important component of couples counseling. As a matter of fact a good number of couples seek professional help when their intimacy relationship is on the rocks or when they just want to ignite a spark in their rather ordinary relationship. In other words, visiting an expert does not always mean that you are failing. We will explore some of the important aspects of intimacy therapy Bethesda couples need to know even as they plan on having the service.
There are many types of sexual dysfunction that couples face. They include, among others, reduced libido, premature ejaculation, performance anxiety and failure to achieve satisfaction for either partner. It is common for these problems to co-exist. The therapist attempts to develop individualized solutions based on the specific problems that are presented to them. While the expert may have some useful ideas, the final solution lies with the couples; they need to work together to achieve their intimacy goals.
Intimacy therapy is a short term intervention for which between 5 and 15 sessions are required. During the first session, the therapist gets to know the couple. They interview them to understand their thoughts and perceptions on sexual relationships. It is important to investigate and rule out any medical conditions that may be interfering with sexual performance. For this reason, many therapists will send you to a medical doctor to have these disorders ruled out.
It has been established that a majority of couples that require intimacy therapy usually require sexuality education as well. A good number of them may be struggling in their sexual relationship because they do not understand their partner. The therapist will usually take time to educate such couples so that each knows what to expect from their partners. This is done by using psycho-education websites, books and other teaching aids.
An important requirement for this therapy to work is that intimacy problems should be regarded as a problem affecting the couple, not one partner. With such an approach, the two will find it easier to work together and tackle the challenges that exist. This has been observed to be true for cases such as performance anxiety where the confidence of one partner is greatly determined by the expectations of their partner.
Partners must learn how to communicate effectively with each other. Through role play, they are shown how to open up about their desires. The use of nonverbal cues in communication is also explored. In many cases, poor communication may actually be the only problem that exists or may have led to other complications. At times, communication is tied to negative attitudes towards sex in which case change of attitude is required.
There are many aspects of lifestyle that may impact negatively on the intimacy of couples. Stressed out partners often find it difficult to meet their sexual obligations. It is important that any stressful situations are avoided. Such may include long or odd working hours, overindulgence in alcohol and drugs and so on. The therapist will help identify any such situations and advise appropriately on how they can be avoided.
Sexual dysfunction affects a significant number of couples to varying extents. Problems may affect one partners or both but is important that it be considered as a collective problem. A therapist helps to identify the underlying issues and helps guide the couple to a more fulfilling relationship.
There are many types of sexual dysfunction that couples face. They include, among others, reduced libido, premature ejaculation, performance anxiety and failure to achieve satisfaction for either partner. It is common for these problems to co-exist. The therapist attempts to develop individualized solutions based on the specific problems that are presented to them. While the expert may have some useful ideas, the final solution lies with the couples; they need to work together to achieve their intimacy goals.
Intimacy therapy is a short term intervention for which between 5 and 15 sessions are required. During the first session, the therapist gets to know the couple. They interview them to understand their thoughts and perceptions on sexual relationships. It is important to investigate and rule out any medical conditions that may be interfering with sexual performance. For this reason, many therapists will send you to a medical doctor to have these disorders ruled out.
It has been established that a majority of couples that require intimacy therapy usually require sexuality education as well. A good number of them may be struggling in their sexual relationship because they do not understand their partner. The therapist will usually take time to educate such couples so that each knows what to expect from their partners. This is done by using psycho-education websites, books and other teaching aids.
An important requirement for this therapy to work is that intimacy problems should be regarded as a problem affecting the couple, not one partner. With such an approach, the two will find it easier to work together and tackle the challenges that exist. This has been observed to be true for cases such as performance anxiety where the confidence of one partner is greatly determined by the expectations of their partner.
Partners must learn how to communicate effectively with each other. Through role play, they are shown how to open up about their desires. The use of nonverbal cues in communication is also explored. In many cases, poor communication may actually be the only problem that exists or may have led to other complications. At times, communication is tied to negative attitudes towards sex in which case change of attitude is required.
There are many aspects of lifestyle that may impact negatively on the intimacy of couples. Stressed out partners often find it difficult to meet their sexual obligations. It is important that any stressful situations are avoided. Such may include long or odd working hours, overindulgence in alcohol and drugs and so on. The therapist will help identify any such situations and advise appropriately on how they can be avoided.
Sexual dysfunction affects a significant number of couples to varying extents. Problems may affect one partners or both but is important that it be considered as a collective problem. A therapist helps to identify the underlying issues and helps guide the couple to a more fulfilling relationship.
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If you are looking for information about intimacy therapy Bethesda residents can go to our web pages online here today. Further details are available at http://aac-counseling.com now.
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